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Goals Paper

Goals Paper

Accumulated over that day.

How I plan to attain it:
I plan to go to the gym four times a week for a least an hour. I need to eat healthy nutritious foods and steer away from fast food restaurants. Furthermore, I need to add supplements into my diet in order to get the proper intake of protein, vitamins and minerals.
I.  Physical Goal: Maintain a good body. 
Why I want it?
To me, my physical appearance reflects the type of person that I am. My actions reveal that I am a hard working person, but my physique is one of the many proofs supporting that fact. Furthermore, I believe that working out will aid me to better health and a longer life expectancy. Working out is not only good for my body, but also for my psyche. I feel more comfortable with myself when I am in good shape. Also, exercising helps me discard all the stress and anger I have
An asset that I presently possess for attaining that goal:
I am a hard working, consistent and determined individual. Since it is in my character to work hard and achieve my dreams, I feel like I will be able to attain this

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Word Count: 2305

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